How It Works
We start the way talk therapy starts — the first 30–45 minutes are simply talking. I want to understand what's going on for you, what's brought you here, and what you've already tried. From there, depending on how ready and receptive you are that day, we move into a trance state to do the deeper work — accessing the patterns and experiences that talking alone doesn't always reach.
We start the way talk therapy starts — the first 30–45 minutes are simply talking. I want to understand what's going on for you, what's brought you here, and what you've already tried. From there, depending on how ready and receptive you are that day, we move into a trance state to do the deeper work — accessing the patterns and experiences that talking alone doesn't always reach.There's no theatrics to it. You stay aware and in control throughout; it's closer to deep relaxation with focus than anything you may have seen depicted elsewhere.
- 1
Discovery call
A free 20-minute call to see if I can help.
- 2
First session
90 minutes. We start by talking through what's going on, then move into trance to work with the subconscious mind.
- 3
Integration
Usually 3–5 sessions in total; from the second onward, each is about an hour.
- 4
Lasting change
New patterns take hold.
Sessions
Most engagements run 3–5 sessions, spaced roughly 2 weeks apart. That spacing gives what comes up in a session time to settle and show itself in daily life before the next one.
Format
All sessions are online, in English, over video.
Cost
€85 for the first session, €80 for each follow-up.
If you've been stuck in the same pattern despite genuinely trying to change it — if you're willing to look underneath the pattern, not just manage around it — this is worth a conversation.